Basics aerobics & strength conditioning for the mind, body and spirit.
(Video DVD)
Contributors
Published
[United States] : Ventura : Distributed by TRU Company, 2005.
Edition
Version 2.0.
Physical Desc
1 videodisc (ca. 75 min.) : sd., col. ; 4 3/4 in
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bandon Public Library - Adult/General - Video | BDVD 613.715 AEROBICS | Available |
More Details
Published
[United States] : Ventura : Distributed by TRU Company, 2005.
Format
Video DVD
Edition
Version 2.0.
Language
English
UPC
881573007159
Notes
General Note
Title from container
Description
This DVD provides two great fitness programs in one package. The Basics Aerobics workout helps build strength and burn fat. Next, Basics Strength Conditioning offers a complete body-sculpting workout that helps build long, lean muscles
Target Audience
Great for all ages and levels of fitness
System Details
DVD, region 1; Dolby Digital
Language
Soundtrack in English
Citations
APA Citation, 7th Edition (style guide)
(2005). Basics aerobics & strength conditioning: for the mind, body and spirit (Version 2.0.). Ventura : Distributed by TRU Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2005. Basics Aerobics & Strength Conditioning: For the Mind, Body and Spirit. Ventura : Distributed by TRU Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Basics Aerobics & Strength Conditioning: For the Mind, Body and Spirit Ventura : Distributed by TRU Company, 2005.
MLA Citation, 9th Edition (style guide)Basics Aerobics & Strength Conditioning: For the Mind, Body and Spirit Version 2.0., Ventura : Distributed by TRU Company, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.