10 minute solution, rapid results Pilates
(Video DVD)
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Physical Desc
1 videodisc (54 min.) : sd., col. ; 4 3/4 in
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| North Bend Public Library - Adult/General - Video | 613.71 VOIGHT Ten | Available |
More Details
Published
Troy, MI : Distributed by Anchor Bay Entertainment, c2006.
Format
Video DVD
Language
English
UPC
013131462593
Notes
General Note
Title from disc
Participants/Performers
Instructor, Lara Hudson
Description
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout
Target Audience
MPAA rating: Not rated
System Details
DVD
Language
Closed-captioned for the hearing impaired
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Hudson, L. (2006). 10 minute solution, rapid results Pilates . Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Lara Hudson. 2006. 10 Minute Solution, Rapid Results Pilates. Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Lara Hudson. 10 Minute Solution, Rapid Results Pilates Distributed by Anchor Bay Entertainment, 2006.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea, and Lara Hudson. 10 Minute Solution, Rapid Results Pilates Distributed by Anchor Bay Entertainment, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.